Here’s a Sweet & Spicy Roasted Cauliflower recipe that will give you that crispy, caramelized, and flavorful bite—better than meat!
Ingredients:
- 1 medium cauliflower, cut into florets
- 2 tbsp olive oil
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
For the Sticky Sweet & Spicy Glaze:
- 3 tbsp honey (or maple syrup)
- 2 tbsp hot sauce (like Sriracha or chili sauce)
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tsp apple cider vinegar (or lemon juice)
- 1 clove garlic, minced
- ½ tsp cornstarch (optional, for thickening)
Instructions:
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Preheat Oven: Set your oven to 425°F (220°C). Line a baking sheet with parchment paper.
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Season the Cauliflower:
- In a bowl, toss cauliflower florets with olive oil, smoked paprika, garlic powder, salt, and pepper.
- Spread them out on the baking sheet in a single layer.
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Roast Until Crispy:
- Roast for 25-30 minutes, flipping halfway, until golden brown and crispy.
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Make the Glaze:
- In a small pan, mix honey, hot sauce, soy sauce, vinegar, and garlic.
- Simmer for 2-3 minutes. If using cornstarch, dissolve it in 1 tsp water, then stir into the sauce to thicken.
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Coat & Caramelize:
- Toss the roasted cauliflower in the glaze.
- Return to the oven for 5 more minutes to let the sauce caramelize.
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Serve & Enjoy:
- Garnish with fresh parsley, sesame seeds, or green onions. Serve with lemon wedges for extra brightness.
This dish is perfect as a snack, side dish, or even a meat substitute in wraps or bowls. Let me know if you want any variations!
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