RENEWED KNEE! The Tea That Ends Knee and Joint Pain – Bay Leaf Remedy

 

Bay leaf tea is a natural remedy often used for joint and knee pain due to its anti-inflammatory properties. Here's how to make it:

Bay Leaf Tea for Knee & Joint Pain

Ingredients:

• 4–5 dried bay leaves
• 2 cups water
• 1 teaspoon honey (optional)
• ½ teaspoon turmeric (optional, for extra anti-inflammatory benefits)

Instructions:

1. Boil the Water – Bring 2 cups of water to a boil.
2. Add Bay Leaves – Drop in the bay leaves and simmer for 10 minutes.
3. Strain and Serve – Remove the leaves, pour into a cup, and add honey or turmeric if desired.
4. Drink Warm – Enjoy once or twice a day for best results.

Benefits of Bay Leaf Tea:

✔ Reduces inflammation in joints
✔ Supports digestion and detoxification
✔ Helps with circulation and relaxation

Would you like more natural remedies for joint health?