Black Seed Oil Supplement Recipe

 

Black seed oil is known for its numerous health benefits, including weight loss, improved digestion, and immune support. Here’s a simple Black Seed Oil Supplement Recipe you can make at home:

1. Black Seed Oil & Honey Booster

This mix enhances immunity, digestion, and energy levels.

Ingredients:

• 1 tsp black seed oil
• 1 tbsp raw honey
• ½ cup warm water or lemon water (optional)

Instructions:

1. Mix black seed oil with honey.
2. Consume it on an empty stomach in the morning.
3. You can dilute it with warm water or lemon water for better absorption.

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2. Black Seed Oil & Ginger Detox Shot

Boosts metabolism and aids digestion.

Ingredients:

• 1 tsp black seed oil
• ½ tsp grated fresh ginger
• ½ lemon juice
• ½ cup warm water

Instructions:

1. Mix all ingredients well.
2. Drink first thing in the morning or before meals.

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3. Black Seed Oil Smoothie

A nutrient-rich way to consume black seed oil.

Ingredients:

• 1 tsp black seed oil
• 1 banana
• ½ cup yogurt (or almond milk)
• ½ tsp cinnamon
• 1 tsp honey

Instructions:

1. Blend everything until smooth.
2. Drink for breakfast or as a snack.

Would you like a recipe tailored to a specific health goal?