An apple and lemon mixture is a great natural drink for weight loss because it helps boost metabolism, improve digestion, and detoxify the body. Here’s a simple Apple & Lemon Detox Drink recipe:
Ingredients:
- 1 apple (green or red), sliced
- ½ lemon, juiced
- 2 cups (500ml) water
- 1 teaspoon honey (optional)
- ½ teaspoon cinnamon (optional, for metabolism boost)
Instructions:
- Blend Option: Blend the apple slices with water, lemon juice, and cinnamon until smooth. Strain if desired.
- Infused Water Option: Add apple slices and lemon juice to a jar of water. Let it infuse for at least 30 minutes (or overnight for stronger flavor).
- Drink Cold or Warm: Enjoy it cold as a refreshing detox drink or warm as a soothing weight-loss tea.
Benefits:
- Apples are high in fiber and keep you full longer.
- Lemon boosts digestion and detoxifies the liver.
- Cinnamon helps regulate blood sugar and burn fat.
Would you like a variation with ginger or other fat-burning ingredients?
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