Onion tea has been used in traditional medicine for centuries to support blood circulation, detoxify the liver, and boost immunity. Here’s an ancient-style onion tea recipe for natural detoxification.
Ingredients:
- 1 large red or yellow onion (red is best for antioxidants)
- 3-4 cups water
- 1-2 cloves garlic (optional, for extra detox benefits)
- 1 small piece ginger (optional, for anti-inflammatory properties)
- 1 tsp honey (optional, for taste)
- 1/2 tsp lemon juice (optional, for vitamin C and cleansing)
Instructions:
Step 1: Prepare the Ingredients
- Peel and slice the onion into thin rings or chunks.
- (Optional) Crush the garlic and slice the ginger.
Step 2: Simmer the Tea
- Bring 3-4 cups of water to a boil.
- Add the onion slices, garlic, and ginger to the water.
- Reduce the heat and let it simmer for 15-20 minutes.
Step 3: Strain & Serve
- Strain the tea into a cup.
- Add honey and lemon juice (if using) for taste and extra benefits.
How to Drink It:
- For detox: Drink 1 cup on an empty stomach in the morning.
- For immunity: Drink before bed (great for colds & flu).
- For liver health: Drink daily for 1-2 weeks, then take a break.
This tea is known for its anti-inflammatory, antioxidant, and blood-purifying properties. Let me know if you want variations or a stronger version!
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