Ancient Onion Tea is believed to have detoxifying properties, particularly for the liver and blood. Onions are known for their antioxidants and anti-inflammatory properties, and when used in a simple tea, they can offer a natural way to support detoxification.
Here's a traditional recipe for Ancient Onion Tea:
Ingredients:
- 1 medium onion (preferably organic)
- 2 cups of water
- 1-2 slices of fresh ginger (optional, for added detox benefits)
- 1-2 tsp honey (optional, for sweetness)
- 1-2 tsp apple cider vinegar (optional, for enhanced detox)
Instructions:
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Prepare the Onion:
- Peel and chop the onion into small pieces. You can use red or yellow onions for this recipe.
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Boil the Water:
- Bring 2 cups of water to a boil in a small pot.
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Add Onion (and Ginger, if using):
- Once the water is boiling, add the chopped onion (and ginger slices, if you’re using them) to the water. Reduce the heat and simmer for about 15-20 minutes.
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Strain the Tea:
- After simmering, strain the tea into a cup to remove the onion pieces.
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Add Honey and Apple Cider Vinegar (optional):
- Stir in honey and apple cider vinegar, if desired, for added taste and health benefits.
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Enjoy:
- Drink the tea warm. You can sip on it throughout the day, especially in the morning for a detoxifying effect.
Benefits:
- Blood Detox: Onions have sulfur compounds that can help cleanse the blood.
- Liver Detox: The antioxidants in onions, combined with the anti-inflammatory effects of ginger and apple cider vinegar, can support liver health.
- Digestive Health: The tea is gentle on the stomach and can help improve digestion.
It’s a simple but effective way to naturally support your body’s detox systems.
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