Top Ad 728x90

Tuesday, January 28, 2025

Golden Veggie Pancake Stacks

 







Golden Veggie Pancake Stacks


Ingredients:

For the pancakes:

  • 1 cup (120g) grated carrots
  • 1 cup (120g) grated zucchini (squeeze out excess moisture)
  • ½ cup (75g) corn kernels (fresh, frozen, or canned)
  • ½ cup (60g) chickpea flour (or all-purpose flour for a lighter texture)
  • ¼ cup (60ml) milk (or plant-based alternative)
  • 2 large eggs (or flax eggs for a vegan option)
  • 1 tsp baking powder
  • ½ tsp turmeric (for the golden color)
  • ½ tsp cumin (optional, for extra flavor)
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 tbsp chopped fresh parsley or cilantro
  • 1 tbsp olive oil (for frying)

For the toppings (optional):

  • Greek yogurt or plant-based yogurt
  • Sliced avocado
  • Poached or fried eggs
  • A sprinkle of chili flakes for heat
  • Microgreens or extra herbs for garnish

Instructions:

  1. Prepare the veggies:

    • Grate the carrots and zucchini, squeezing out excess water from the zucchini using a clean kitchen towel.
    • In a large bowl, combine the grated vegetables with corn and chopped herbs.
  2. Make the batter:

    • Add chickpea flour, baking powder, turmeric, cumin, salt, and black pepper to the veggies.
    • In a separate bowl, whisk the eggs with milk, then pour into the veggie mixture. Stir until well combined.
  3. Cook the pancakes:

    • Heat a little olive oil in a non-stick skillet over medium heat.
    • Scoop about ¼ cup of the batter per pancake and spread it out slightly.
    • Cook for 3-4 minutes on each side until golden brown and cooked through. Repeat with the remaining batter.
  4. Assemble the stacks:

    • Stack the pancakes on a plate, layering them with yogurt, avocado slices, or any toppings you like.
  5. Serve:

    • Garnish with extra herbs and enjoy warm!

Tips:

  • For a crispier texture, cook the pancakes longer on a lower heat.
  • Add grated cheese to the batter for extra flavor.
  • Store leftovers in the fridge for up to 3 days and reheat in a pan or oven.

Would you like any variations or suggestions for meal pairings?

0 comments:

Post a Comment

Top Ad 728x90