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Tuesday, January 28, 2025

Fresh Apple Cranberry Pecan Salad

 








Fresh Apple Cranberry Pecan Salad


Ingredients (Serves 4-6):

For the Salad:

  • 2 large apples (Granny Smith, Honeycrisp, or your favorite), thinly sliced
  • 1 cup dried cranberries
  • 1/2 cup pecans (toasted for extra flavor)
  • 5-6 cups mixed greens (arugula, spinach, or a spring mix)
  • 1/4 cup crumbled feta or goat cheese (optional)
  • 1/4 red onion, thinly sliced

For the Dressing:

  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey or maple syrup
  • 1 tsp Dijon mustard
  • Salt and black pepper (to taste)

Instructions:

Step 1: Toast the Pecans

  1. Heat a skillet over medium heat. Add pecans and toast for 2-3 minutes, stirring frequently, until fragrant. Remove from heat and let cool.

Step 2: Prepare the Dressing

  1. In a small bowl or jar, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined.

Step 3: Assemble the Salad

  1. In a large bowl, toss the mixed greens with the sliced apples, dried cranberries, red onion, and toasted pecans.
  2. Add crumbled feta or goat cheese if desired for extra creaminess.

Step 4: Dress and Serve

  1. Drizzle the dressing over the salad just before serving, and toss gently to coat.
  2. Serve immediately and enjoy!

Tips:

  • For extra crunch, add sunflower seeds or candied pecans.
  • If you prefer fresh cranberries, slice them thinly and toss them in a bit of sugar or honey to balance their tartness.
  • This salad pairs wonderfully with grilled chicken or salmon for a heartier meal!

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